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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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You can add fruit or nuts if desired. Ingredients:
1/2 cup dark brown sugar |
191 g. oat bran (1 1/2 c.) |
1 1/2 cups all-purpose flour |
1 1/2 teaspoons baking powder |
1 1/2 teaspoons baking soda |
1/2 teaspoon salt |
1 egg |
2 egg whites |
1 1/3 cup applesauce, chilled |
2 tablespoons vegetable oil |
Directions:
1. 1.Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
2. 2.Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
3. 3.Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
4. 4.VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.
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