Directions:
- Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
- Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
- Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
- VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2245.63 Kcal (9402 kJ) | ||
| Calories from fat | 674.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.95g | 115% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 3925.41mg | 164% | |
| Potassium | 2432.22mg | 52% | |
| Total Carbs | 399.94g | 133% | |
| Sugars | 108.11g | 432% | |
| Dietary Fiber | 29.53g | 118% | |
| Protein | 54.16g | 108% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 12.6mg | 70% | |
| Calcium | 694.6mg | 69% | |
| Amount Per 100 g | |||
| Calories | 261.7 Kcal (1096 kJ) | ||
| Calories from fat | 78.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 115% | |
|---|---|---|---|
| Cholesterol | 38.15mg | 109% | |
| Sodium | 457.45mg | 164% | |
| Potassium | 283.44mg | 52% | |
| Total Carbs | 46.61g | 133% | |
| Sugars | 12.6g | 432% | |
| Dietary Fiber | 3.44g | 118% | |
| Protein | 6.31g | 108% | |
| Vitamin C | 0.6mg | 9% | |
| Iron | 1.5mg | 70% | |
| Calcium | 80.9mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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