Oaklawn Gardens' Stuffed Eggplant Recipe

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Oaklawn Gardens' Stuffed Eggplant
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Ingredients:

Directions:

  1. Wash eggplant thoroughly; cook in boiling water to cover 10 minutes or until tender but firm. Drain and cool slightly. Cut each in half lengthwise; remove and reserve pulp, leaving a firm shell.
  2. Cook bacon in a large skillet until crisp; drain bacon well, reserving drippings in skillet. Crumble bacon, and set aside.
  3. Sauté onion, green pepper, and garlic in reserved drippings until tender. Add ground beef and Worcestershire sauce; cook an additional 3 minutes or until beef is browned. Stir in eggplant pulp, bacon, parsley, bread pieces, salt, and pepper; cook until thoroughly heated.
  4. Place eggplant shells in a 12- x 8- x 2-inch baking dish. Spoon eggplant mixture into shells; top with breadcrumbs and butter. Bake at 375° for 20 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.09 Kcal (1730 kJ)
Calories from fat 184.95 Kcal
% Daily Value*
Total Fat 20.55g 32%
Cholesterol 68.89mg 23%
Sodium 722.05mg 30%
Potassium 976.79mg 21%
Total Carbs 35.83g 12%
Sugars 13.84g 55%
Dietary Fiber 10.69g 43%
Protein 21.71g 43%
Vitamin C 29mg 48%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 208.9mg 21%
Amount Per 100 g
Calories 90.89 Kcal (381 kJ)
Calories from fat 40.69 Kcal
% Daily Value*
Total Fat 4.52g 32%
Cholesterol 15.16mg 23%
Sodium 158.87mg 30%
Potassium 214.91mg 21%
Total Carbs 7.88g 12%
Sugars 3.05g 55%
Dietary Fiber 2.35g 43%
Protein 4.78g 43%
Vitamin C 6.4mg 48%
Iron 0.6mg 16%
Calcium 46mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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