Amount Per 1 Serving
Calories	287.88 Kcal (1205 kJ)
Calories from fat	142.73 Kcal
		% Daily Value*
Total Fat	15.86g	24%
Cholesterol	14.41mg	5%
Sodium	528.29mg	22%
Potassium	501.66mg	11%
Total Carbs	33.14g	11%
Sugars	15.43g	62%
Dietary Fiber	2.47g	10%
Protein	3.36g	7%
Vitamin C	11.5mg	19%
Vitamin A	1.2mg	39%
Iron	1.2mg	7%
Calcium	73.4mg	7%

Amount Per 100 g
Calories	166.02 Kcal (695 kJ)
Calories from fat	82.31 Kcal
		% Daily Value*
Total Fat	9.15g	24%
Cholesterol	8.31mg	5%
Sodium	304.66mg	22%
Potassium	289.3mg	11%
Total Carbs	19.11g	11%
Sugars	8.9g	62%
Dietary Fiber	1.42g	10%
Protein	1.94g	7%
Vitamin C	6.6mg	19%
Vitamin A	0.7mg	39%
Iron	0.7mg	7%
Calcium	42.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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