Amount Per 1 Serving
Calories	221.41 Kcal (927 kJ)
Calories from fat	85.86 Kcal
		% Daily Value*
Total Fat	9.54g	15%
Sodium	99.65mg	4%
Potassium	271.02mg	6%
Total Carbs	27.75g	9%
Sugars	9.64g	39%
Dietary Fiber	5.59g	22%
Protein	7.47g	15%
Vitamin C	5.3mg	9%
Iron	1.8mg	10%
Calcium	69.7mg	7%

Amount Per 100 g
Calories	219.22 Kcal (918 kJ)
Calories from fat	85.01 Kcal
		% Daily Value*
Total Fat	9.45g	15%
Sodium	98.66mg	4%
Potassium	268.34mg	6%
Total Carbs	27.48g	9%
Sugars	9.54g	39%
Dietary Fiber	5.53g	22%
Protein	7.4g	15%
Vitamin C	5.3mg	9%
Iron	1.8mg	10%
Calcium	69mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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