Ingredients:
- 2 tbsp apricot preserves or 2 tbsp preserves , of your choice that combines well with the dried fruit you chose
- 2 eggs
Directions:
- Mix peanut butter, fruit, preserves and cinnamon.
- Spread six of the slices of bread with this mixture.
- Top each with the remaining slices of bread, just like a sandwich.
- Beat eggs and milk together.
- Dip sandwich lightly in the egg mixture, letting excess drip off.
- Melt butter in skillet and fry sandwiches over medium heat, browning on each side.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.56 Kcal (1685 kJ) | ||
| Calories from fat | 161.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.93g | 28% | |
|---|---|---|---|
| Cholesterol | 65.15mg | 22% | |
| Sodium | 338.45mg | 14% | |
| Potassium | 432.58mg | 9% | |
| Total Carbs | 49.41g | 16% | |
| Sugars | 10.22g | 41% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 13.94g | 28% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.5mg | 19% | |
| Calcium | 128.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 291.48 Kcal (1220 kJ) | ||
| Calories from fat | 116.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 28% | |
|---|---|---|---|
| Cholesterol | 47.17mg | 22% | |
| Sodium | 245.06mg | 14% | |
| Potassium | 313.22mg | 9% | |
| Total Carbs | 35.78g | 16% | |
| Sugars | 7.4g | 41% | |
| Dietary Fiber | 3.64g | 20% | |
| Protein | 10.09g | 28% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.5mg | 19% | |
| Calcium | 92.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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