Nutty Fried Chicken Recipe

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Nutty Fried Chicken
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Ingredients:

Directions:

  1. Marinate the chicken in buttermilk in the refrigerator for at least 1 hour. 2. Combine the breadcrumbs and nuts in a food processor and grind until fine. In a cast-iron skillet, heat the oil to 325 degrees or until the oil is bubbling. 3. Remove chicken from the buttermilk and dredge in the nut mixture until well coated. Fry the chicken in the hot oil for 4 to 5 minutes on each side, until golden brown. Transfer the chicken to paper towels to drain the excess oil. Serve with the sweet potatoes, generously topped with the milk gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1308.41 Kcal (5478 kJ)
Calories from fat 1020.09 Kcal
% Daily Value*
Total Fat 113.34g 174%
Cholesterol 248.94mg 83%
Sodium 971.15mg 40%
Potassium 780.79mg 17%
Total Carbs 16.7g 6%
Sugars 4.08g 16%
Dietary Fiber 0.79g 3%
Protein 57.76g 116%
Iron 2.4mg 13%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 271.36 Kcal (1136 kJ)
Calories from fat 211.56 Kcal
% Daily Value*
Total Fat 23.51g 174%
Cholesterol 51.63mg 83%
Sodium 201.41mg 40%
Potassium 161.93mg 17%
Total Carbs 3.46g 6%
Sugars 0.85g 16%
Dietary Fiber 0.16g 3%
Protein 11.98g 116%
Iron 0.5mg 13%
Calcium 24.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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