Nutty Caramel Corn Recipe

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Nutty Caramel Corn
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Minutes

Ingredients:

  • 2 cups sugar
  • 2/3 cups water
  • 1 tbsp butter
  • equipment: silicone baking mat

Directions:

  1. Pour the sugar into the center of a deep saucepan fitted with a candy thermometer. Carefully pour the water around the walls of the pan, trying not to splash any sugar onto the walls. Do not stir; gently draw your finger twice through the center of the sugar, making a cross, to moisten it. Over high heat, bring to a full boil and cook without stirring until golden caramel, about 10 to 15 minutes, swirling the mixture occasionally to even out the color.
  2. Turn off the heat and stir in the butter. Add the popcorn, pecans, and cashews. Pour onto a silicone baking mat on the counter, or a marble surface. Let the mixture cool a few minutes; then start breaking it up into clusters, working quickly so it doesn't harden and you don't burn yourself. Store in an airtight container for up to 1 week.
  3. Note: I use Black Diamond Popcorn with its petit size hulless kernel. To popcorn properly, place the kernels in a heavy-bottomed large pot and cover then with oil. Put the lid on and cook on high until you hear the first pop. Immediately take it off the heat and let it sit 1 minute. Then return it to the heat and finish popping, shaking the pan the whole time. I don't know why this is better but this is what my dad does and his popcorn was always the best.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.41 Kcal (1601 kJ)
Calories from fat 176.91 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 3.82mg 1%
Sodium 14.66mg 1%
Potassium 369.22mg 8%
Total Carbs 51.14g 17%
Sugars 33.19g 133%
Dietary Fiber 4.08g 16%
Protein 6.47g 13%
Vitamin C 5.7mg 9%
Iron 2.2mg 12%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 241.73 Kcal (1012 kJ)
Calories from fat 111.83 Kcal
% Daily Value*
Total Fat 12.43g 30%
Cholesterol 2.41mg 1%
Sodium 9.27mg 1%
Potassium 233.39mg 8%
Total Carbs 32.32g 17%
Sugars 20.98g 133%
Dietary Fiber 2.58g 16%
Protein 4.09g 13%
Vitamin C 3.6mg 9%
Iron 1.4mg 12%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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