Nutty Banana Bread Recipe

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Ingredients:

Serving

1 cup garbanzo bean flour (about 7/8 cup)
1/4 cup bread flour
1 1/4 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1 pinch salt
2 egg whites
1 pinch egg yolk (about 1/10 of the yolk)
2 large bananas
1/3 cup sugar
1/4 cup oil
1/2 cup walnuts (optional, but the nutritional info. includes this ingredient)

Directions:

Preheat oven to 350 degrees.
Spray one 8X4X2 inch bread pan with cooking spray. (I use Smart Balance.).
In a medium bowl, combine flours, baking powder, baking salt, cinnamon, and salt.
In a larger bowl, beat egg whites and yolk, then add bananas and mash together until well blended. Mix the sugar and oil into the banana mixture.
Pour the flour mixture into the banana mixture and mix well with a wooden spoon.
Using a spatula, pour banana bread mixture into bread pan and place in oven.
Bake for 40-45 minute (depending on your oven), or until a toothpick inserted in bread comes out clean.
Flip bread onto cooking rack and let cool for at least 5 minute before serving, or longer if storing in freezer.
Makes 1 bread, about 12 1/2 inch serving slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.88 Kcal (552 kJ)
Calories from fat	48.52 Kcal
		% Daily Value*
Total Fat	5.39g	8%
Cholesterol	0.08mg	0%
Sodium	72.48mg	3%
Potassium	146.13mg	3%
Total Carbs	18.28g	6%
Sugars	7g	28%
Dietary Fiber	2.78g	11%
Protein	3.55g	7%
Vitamin C	2mg	3%
Iron	0.2mg	1%
Calcium	25.6mg	3%

Amount Per 100 g
Calories	221.87 Kcal (929 kJ)
Calories from fat	81.62 Kcal
		% Daily Value*
Total Fat	9.07g	8%
Cholesterol	0.13mg	0%
Sodium	121.93mg	3%
Potassium	245.84mg	3%
Total Carbs	30.75g	6%
Sugars	11.77g	28%
Dietary Fiber	4.67g	11%
Protein	5.97g	7%
Vitamin C	3.4mg	3%
Iron	0.3mg	1%
Calcium	43.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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