Directions:
- Preheat oven to 350 degrees F (180 degrees C) and grease cookie sheets.
- Mix together flour, oatmeal, sugar, and coconut.
- Melt the butter or margarine, and combine with the water. Add the liquids to the dry ingredients.
- Place spoonfuls of mixture on tray well spaced. Bake in center of oven for 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1377.25 Kcal (5766 kJ) | ||
| Calories from fat | 517.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.52g | 88% | |
|---|---|---|---|
| Cholesterol | 91.59mg | 31% | |
| Sodium | 1418.05mg | 59% | |
| Potassium | 521.18mg | 11% | |
| Total Carbs | 203.88g | 68% | |
| Sugars | 71.68g | 287% | |
| Dietary Fiber | 10.06g | 40% | |
| Protein | 18.05g | 36% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8.4mg | 47% | |
| Calcium | 375.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 416.21 Kcal (1743 kJ) | ||
| Calories from fat | 156.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 88% | |
|---|---|---|---|
| Cholesterol | 27.68mg | 31% | |
| Sodium | 428.54mg | 59% | |
| Potassium | 157.5mg | 11% | |
| Total Carbs | 61.61g | 68% | |
| Sugars | 21.66g | 287% | |
| Dietary Fiber | 3.04g | 40% | |
| Protein | 5.46g | 36% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 2.5mg | 47% | |
| Calcium | 113.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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