Nutter-Roos Recipe

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Nutter-Roos
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Ingredients
4
Count
Nutrition
357
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Combine the first three ingredients in a large microwave safe bowl; heat and stir in one-minute intervals until melted and smooth. Stir in cereal until well coated; spread into a buttered 13x9 baking pan. Cool; cut into squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.16 Kcal (1495 kJ)
Calories from fat 125.82 Kcal
% Daily Value*
Total Fat 13.98g 22%
Sodium 270.32mg 11%
Potassium 232.66mg 5%
Total Carbs 56.38g 19%
Sugars 39.46g 158%
Dietary Fiber 1.7g 7%
Protein 7.31g 15%
Vitamin C 10.9mg 18%
Vitamin A 0.2mg 6%
Iron 6.1mg 34%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 409.68 Kcal (1715 kJ)
Calories from fat 144.33 Kcal
% Daily Value*
Total Fat 16.04g 22%
Sodium 310.08mg 11%
Potassium 266.88mg 5%
Total Carbs 64.67g 19%
Sugars 45.26g 158%
Dietary Fiber 1.95g 7%
Protein 8.39g 15%
Vitamin C 12.5mg 18%
Vitamin A 0.2mg 6%
Iron 6.9mg 34%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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