Nutmeg Sauced Apples Recipe

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Ingredients:

Serving

6 medium tart apples, peeled and halved
1/3 cup water
4 tsp sugar
4 tsp king arthur unbleached all-purpose flour
1/2 tsp ground nutmeg
1-1/2 cups half-and-half cream

Directions:

Place apples in a 13-in. x 9-in. baking dish; add water. Cover and bake at 350° for 30-40 minutes or until tender. Remove from the oven and keep warm. In a small saucepan, combine sugar, flour and nutmeg. Stir in cream. Cook and stir over medium heat until thickened and bubbly. Cook 2 minutes longer. Remove from the heat. Serve warm over apples. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.52 Kcal (463 kJ)
Calories from fat	65.93 Kcal
		% Daily Value*
Total Fat	7.33g	11%
Cholesterol	22.39mg	7%
Sodium	25.13mg	1%
Potassium	79.33mg	2%
Total Carbs	9.51g	3%
Sugars	1.68g	7%
Dietary Fiber	0.04g	0%
Protein	2.27g	5%
Vitamin C	0.6mg	1%
Calcium	65.2mg	7%

Amount Per 100 g
Calories	129.65 Kcal (543 kJ)
Calories from fat	77.35 Kcal
		% Daily Value*
Total Fat	8.59g	11%
Cholesterol	26.26mg	7%
Sodium	29.48mg	1%
Potassium	93.06mg	2%
Total Carbs	11.15g	3%
Sugars	1.98g	7%
Dietary Fiber	0.05g	0%
Protein	2.66g	5%
Vitamin C	0.7mg	1%
Calcium	76.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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