Plum-Apple Butter Recipe

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Plum-Apple Butter
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Ingredients
7
Count
Nutrition
116
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place apples, plums and water in a large kettle; cover and simmer until tender, about 15 minutes. Cool.
  2. Puree in batches in a food processor or blender; return all to the kettle. Add sugar and spices. Simmer, uncovered, for 20-30 minutes or until thickened, stirring frequently. Cool completely. Pour into jars.
  3. Cover and store in the refrigerator for up to 3 weeks. Yield: 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.84 Kcal (485 kJ)
Calories from fat 30.81 Kcal
% Daily Value*
Total Fat 3.42g 5%
Sodium 72.21mg 3%
Potassium 49.44mg 1%
Total Carbs 20.68g 7%
Sugars 14.96g 60%
Dietary Fiber 0.52g 2%
Protein 0.91g 2%
Vitamin C 2.5mg 4%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 191.66 Kcal (802 kJ)
Calories from fat 50.97 Kcal
% Daily Value*
Total Fat 5.66g 5%
Sodium 119.47mg 3%
Potassium 81.8mg 1%
Total Carbs 34.21g 7%
Sugars 24.75g 60%
Dietary Fiber 0.86g 2%
Protein 1.51g 2%
Vitamin C 4.1mg 4%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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