Directions:
- Cut approx 3 strips of bacon into lardon and fry till crispy. Remove and set aside. Brown ground beef in bacon drippings once almost completely browned add diced onion. Saute until meat is fully cooked approx 5 minute.
- Remove ground beef onion mixture with slotted spoon and place on paper towel lined plate. Set aside. Prepare frozen corn and spinach per instructions. Wring all liquid from spinach. Place spinach and corn in skillet and begin to saute approx 3 min add garlic and bacon for another 2 minute.
- Add 4 tbs of your favorite of Alfredo Sauce and 1/2 cup of chicken broth let simmer for about 5 min or so.
- In a casserole dish first place ground beef and onion mixture push mixture down to compact it. Next pour the spinach Alfredo mixture over ground beef mixture. Spoon mashed potatoes over the Spinach Alfredo Mixture in a nice even layer. Sprinkle Parmesan cheese and bake at 350 degrees for approx 45 min till golder bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.53 Kcal (1962 kJ) | ||
| Calories from fat | 240.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.75g | 41% | |
|---|---|---|---|
| Cholesterol | 142.82mg | 48% | |
| Sodium | 804.35mg | 34% | |
| Potassium | 780.07mg | 17% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 42.33g | 85% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 164.54 Kcal (689 kJ) | ||
| Calories from fat | 84.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 41% | |
|---|---|---|---|
| Cholesterol | 50.16mg | 48% | |
| Sodium | 282.47mg | 34% | |
| Potassium | 273.95mg | 17% | |
| Total Carbs | 3.93g | 4% | |
| Sugars | 0.56g | 6% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 14.87g | 85% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 1.4mg | 21% | |
| Calcium | 38.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick and Easy Goulash
Lean ground beef and 6 more.. -
Mediterranean Frittata
Yellow onion, diced, Frozen spinach, Tomatoes, chopped and 11 more.. -
Garden Fresh Meatballs
Lean ground beef, Yellow onions - diced and 6 more.. -
Pork (or veal) Cutlets with Balsamic Sauce
Breadcrumbs, Vegetable oil and 8 more.. -
Mock Turtle Soup
Clarified butter, Flour, Olive oil, Yellow onion, diced and 14 more.. -
Creamy Chicken Gnocchi Soup
Butter, Extra-virgin olive oil, Zucchini, diced and 15 more.. -
Deb's Dream Cabbage
Butter, Onion, chopped, Garlic clove, minced, Sugar and 5 more.. -
Beer and Cheese Soup
Unsalted butter, Yellow onion, chopped very fine and 12 more.. -
Creole Breakfast Stack
Olive oil, divided, Yellow onion, chopped, Celery, diced and 14 more.. -
Beef Carbonnade (Beef & Beer Stew)
Beef blade steak, cut into 1-inch chunks (trim silver ski... and 13 more.. -
Italian Cannellini Bean Soup
Olive oil, Pancetta, chopped, Yellow onion, chopped and 9 more.. -
White Bean Soup
Olive oil, Chopped pancetta, Yellow onion, chopped and 15 more.. -
Cheddar and Beer Soup
Unsalted butter, Yellow onion, finely chopped and 14 more..
Also Try
-
-
-
-
-
-
-
-
Not Your Mama's Fish N' Chips (Halibut)
Halibut, Sour cream and onion potato chips, crushed and 3 more.. -
-
Not Your Mama's Green Bean Casserole (Alton Brown)
Onions, thinly sliced, All-purpose flour and 15 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
