Directions:
- Heat oven to 375 degrees F.
- Line a large baking sheet with foil, then spray lightly with cooking spray.
- In a large bowl mix the Bisquick baking mix with uncooked sausage meat, parsley, garlic shredded cheese, Parmesan cheese, half and half pinch dried rosemary and black pepper.
- Using clean hands mix until well combined.
- Season with cayenne and salt.
- Shape into about 1-inch balls and place onto the baking sheet.
- At this point you can freeze them on a tray then place into ziploc bags to bake later.
- Bake for about 20 minutes or until browned.
- Remove from pan and place on a serving platter with a toothpick inserted.
- Serve warm with dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.84 Kcal (2093 kJ) | ||
| Calories from fat | 318.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.44g | 55% | |
|---|---|---|---|
| Cholesterol | 90.03mg | 30% | |
| Sodium | 1023.89mg | 43% | |
| Potassium | 203.2mg | 4% | |
| Total Carbs | 21.95g | 7% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 20.78g | 42% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 370.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 358.84 Kcal (1502 kJ) | ||
| Calories from fat | 228.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.44g | 55% | |
|---|---|---|---|
| Cholesterol | 64.63mg | 30% | |
| Sodium | 735.08mg | 43% | |
| Potassium | 145.89mg | 4% | |
| Total Carbs | 15.76g | 7% | |
| Sugars | 1.92g | 11% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 14.92g | 42% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.8mg | 14% | |
| Calcium | 265.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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