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Not Quite Basic Meat & Potatoes Recipe

Not Quite Basic Meat & Potatoes Recipe

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Ingredients:

Serving

Directions:

Turn oven on to 350, slice potatoes to about 1/4 and layer in baking pan placing butter in the pan as well. Bake potatoes for 30 minutes, while they are cooking brown hamburger, onion and garlic. Once patatoes have baked pour off butter in a skillet and add about 2 tbsp of flour and a cup of milk to make a cream sauce. (I do this visually and never measure, you may needto adjust the amounts!) Once cream sauce is right add the cream & blue cheeses until they are melted then mix in the hambuger meat, onion & garlic to the sauce and pour mixture over the potatoes. Salt and pepper to taste and sprinkle grated colby jack over the top. Bake at 350 for 30 minutes and serve.
To reduce fat content use fat free or skim cheese and milk and change butter to margarine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	694.38 Kcal (2907 kJ)
Calories from fat	432.1 Kcal
		% Daily Value*
Total Fat	48.01g	74%
Cholesterol	195mg	65%
Sodium	678.05mg	28%
Potassium	847.45mg	18%
Total Carbs	22.66g	8%
Sugars	4.91g	20%
Dietary Fiber	2.97g	12%
Protein	44.5g	89%
Vitamin C	3mg	5%
Vitamin A	1.6mg	52%
Iron	3.7mg	20%
Calcium	475.7mg	48%

Amount Per 100 g
Calories	235.66 Kcal (987 kJ)
Calories from fat	146.65 Kcal
		% Daily Value*
Total Fat	16.29g	74%
Cholesterol	66.18mg	65%
Sodium	230.12mg	28%
Potassium	287.61mg	18%
Total Carbs	7.69g	8%
Sugars	1.67g	20%
Dietary Fiber	1.01g	12%
Protein	15.1g	89%
Vitamin C	1mg	5%
Vitamin A	0.5mg	52%
Iron	1.2mg	20%
Calcium	161.4mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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