Norwegian Marinated Leg of Lamb Surstek Av Lam Recipe

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Norwegian Marinated Leg of Lamb Surstek Av Lam
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Ingredients
7
Count
Nutrition
873
Calories
Total time
75
Minutes
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Ingredients:

  • 6 -6 1/2 lbs leg of lamb
  • 2 tsp salt
  • 2 tbsp flour
  • 1 cup water
  • 1/2 cup sour cream
  • salt and pepper

Directions:

  1. Trim the leg of lamb.
  2. Place in a nonaluminum pan or in a large, heavy-duty plastic bag.
  3. Pour the buttermilk over the lamb and refrigerate for 3 to 4 days.
  4. Turn the lamb often if the milk does not cover it completely.
  5. Preheat oven to 325°F.
  6. Remove the lamb from the milk and discard the milk.
  7. Dry the meat and rub it with the salt.
  8. Place it on a rack in a roasting pan.
  9. Pour the water into the bottom of the pan.
  10. Insert a meat thermometer into the thickest part of the roast, being careful not to let the thermometer touch the bone.
  11. Roast until the meat reaches 160°F.
  12. Deglaze the roasting pan by adding a little water to it and stirring up the drippings from the bottom of the pan.
  13. Strain the drippings and blend in the flour.
  14. Cook, stirring, until the gravy is thickened.
  15. Add the sour cream, salt, and pepper.
  16. Slice the roast and serve with the gravy.
  17. 10 servings.
  18. Scandinavian Feasts B.
  19. Ojakangas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 872.69 Kcal (3654 kJ)
Calories from fat 456.27 Kcal
% Daily Value*
Total Fat 50.7g 78%
Cholesterol 219.49mg 73%
Sodium 2578.99mg 107%
Potassium 759.55mg 16%
Total Carbs 46.15g 15%
Sugars 10.87g 43%
Dietary Fiber 0.21g 1%
Protein 53.9g 108%
Vitamin C 0.1mg 0%
Iron 5.8mg 32%
Calcium 125.4mg 13%
Amount Per 100 g
Calories 161.53 Kcal (676 kJ)
Calories from fat 84.45 Kcal
% Daily Value*
Total Fat 9.38g 78%
Cholesterol 40.63mg 73%
Sodium 477.36mg 107%
Potassium 140.59mg 16%
Total Carbs 8.54g 15%
Sugars 2.01g 43%
Dietary Fiber 0.04g 1%
Protein 9.98g 108%
Iron 1.1mg 32%
Calcium 23.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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