Northwoods Sauce Recipe

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Northwoods Sauce
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Ingredients:

  • 2 oz butter (1/8 #)
  • 2 oz flour (1/8 #)
  • 1 quart heavy cream
  • 2 tbsp onion powder
  • 1 tsp nutmeg
  • salt and pepper

Directions:

  1. Melt butter and mix in flour to make a roux.
  2. Add cream and bring to a boil to thicken.
  3. Add onion powder, nutmeg and salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.58 Kcal (1388 kJ)
Calories from fat 305.06 Kcal
% Daily Value*
Total Fat 33.9g 52%
Cholesterol 118.93mg 40%
Sodium 98.18mg 4%
Potassium 78.51mg 2%
Total Carbs 6.36g 2%
Sugars 0.13g 1%
Dietary Fiber 0.54g 2%
Protein 2.14g 4%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 367.69 Kcal (1539 kJ)
Calories from fat 338.28 Kcal
% Daily Value*
Total Fat 37.59g 52%
Cholesterol 131.88mg 40%
Sodium 108.87mg 4%
Potassium 87.06mg 2%
Total Carbs 7.05g 2%
Sugars 0.15g 1%
Dietary Fiber 0.6g 2%
Protein 2.37g 4%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 73.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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