Directions:
- Preheat grill to medium high.
- Melt butter with olive oil, garlic, and lemon juice and grated peel.
- Toss crab in the butter mixture to coat and place it on the grill away from the flame.
- Toss vegetables in the butter mixture and season to taste with salt and pepper; place vegetables on the grill.
- Cook the crab for 4 minutes and turn over, burshing with the butter mixture.
- Turn the vegetables over and cook until the crab is heated through and the vegetables are tender crisp.
- Arrange the vegetables on a platter.
- Toss the herbs in the remaining butter mixture and add the crab; toss to coat.
- Arrange the crab over the vegetables and pour the remaning butter mixture over the platter, serve with crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.04 Kcal (1286 kJ) | ||
| Calories from fat | 210.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.34g | 36% | |
|---|---|---|---|
| Cholesterol | 91.19mg | 30% | |
| Sodium | 324.11mg | 14% | |
| Potassium | 419.16mg | 9% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 19.37g | 39% | |
| Vitamin C | 23.4mg | 39% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 211.51 Kcal (886 kJ) | ||
| Calories from fat | 144.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.08g | 36% | |
|---|---|---|---|
| Cholesterol | 62.82mg | 30% | |
| Sodium | 223.27mg | 14% | |
| Potassium | 288.75mg | 9% | |
| Total Carbs | 3.44g | 2% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 13.34g | 39% | |
| Vitamin C | 16.1mg | 39% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 49.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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