Directions:
- Mix all ingredients, reserving 1/4 cup brown sugar and 1/4 cup tomato sauce.
- Place in baking dish, forming meat loaf.
- In separate bowl, mix reserved tomato sauce with reserved brown sugar.
- Pour mixture over top of meat loaf.
- Bake uncovered at 350°F for approx 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.84 Kcal (1557 kJ) | ||
| Calories from fat | 153.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 97.75mg | 33% | |
| Sodium | 583.95mg | 24% | |
| Potassium | 465.18mg | 10% | |
| Total Carbs | 30.91g | 10% | |
| Sugars | 21.29g | 85% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 24.31g | 49% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6.7mg | 37% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 192.98 Kcal (808 kJ) | ||
| Calories from fat | 79.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 26% | |
|---|---|---|---|
| Cholesterol | 50.73mg | 33% | |
| Sodium | 303.06mg | 24% | |
| Potassium | 241.42mg | 10% | |
| Total Carbs | 16.04g | 10% | |
| Sugars | 11.05g | 85% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 12.61g | 49% | |
| Vitamin C | 5.9mg | 19% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 3.5mg | 37% | |
| Calcium | 39.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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