Amount Per 1 Serving | |||
Calories | 391.87 Kcal (1641 kJ) | ||
Calories from fat | 132.97 Kcal | ||
% Daily Value* | |||
Total Fat | 14.77g | 23% | |
---|---|---|---|
Cholesterol | 77.27mg | 26% | |
Sodium | 1025.03mg | 43% | |
Potassium | 770.63mg | 16% | |
Total Carbs | 30.77g | 10% | |
Sugars | 3.86g | 15% | |
Dietary Fiber | 4.85g | 19% | |
Protein | 30.6g | 61% | |
Vitamin C | 25mg | 42% | |
Vitamin A | 1.4mg | 46% | |
Iron | 14.2mg | 79% | |
Calcium | 684.6mg | 68% |
Amount Per 100 g | |||
Calories | 87.62 Kcal (367 kJ) | ||
Calories from fat | 29.73 Kcal | ||
% Daily Value* | |||
Total Fat | 3.3g | 23% | |
---|---|---|---|
Cholesterol | 17.28mg | 26% | |
Sodium | 229.19mg | 43% | |
Potassium | 172.31mg | 16% | |
Total Carbs | 6.88g | 10% | |
Sugars | 0.86g | 15% | |
Dietary Fiber | 1.08g | 19% | |
Protein | 6.84g | 61% | |
Vitamin C | 5.6mg | 42% | |
Vitamin A | 0.3mg | 46% | |
Iron | 3.2mg | 79% | |
Calcium | 153.1mg | 68% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.