| Amount Per 1 Serving | |||
| Calories | 496.82 Kcal (2080 kJ) | ||
| Calories from fat | 31.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Cholesterol | 0.52mg | 0% | |
| Sodium | 85.66mg | 4% | |
| Potassium | 190.92mg | 4% | |
| Total Carbs | 101.31g | 34% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 12.78g | 26% | |
| Iron | 8.2mg | 46% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 238.15 Kcal (997 kJ) | ||
| Calories from fat | 15.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 5% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 41.06mg | 4% | |
| Potassium | 91.52mg | 4% | |
| Total Carbs | 48.56g | 34% | |
| Sugars | 0.62g | 5% | |
| Dietary Fiber | 1.56g | 13% | |
| Protein | 6.12g | 26% | |
| Iron | 3.9mg | 46% | |
| Calcium | 30.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.