No-Nonsense Chuck Eye Steak Recipe

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Ingredients:

Serving

1 (6 oz) chuck eye steak
1/2 tsp kosher salt
1/2 tsp black pepper
1 tbsp olive oil

Directions:

Cover both sides of the steak, first with the salt, followed by the pepper, and finally the olive oil.
Cook on an outdoor grill, or a hot cast iron pan, for 5 minutes per side.
Allow to rest for an additional 3 minutes on the plate. Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191 Kcal (800 kJ)
Calories from fat	169.69 Kcal
		% Daily Value*
Total Fat	18.85g	29%
Cholesterol	19.28mg	6%
Sodium	1078.94mg	45%
Potassium	108.84mg	2%
Total Carbs	0.74g	0%
Sugars	0.01g	0%
Dietary Fiber	0.29g	1%
Protein	5.5g	11%
Iron	0.7mg	4%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	415.58 Kcal (1740 kJ)
Calories from fat	369.2 Kcal
		% Daily Value*
Total Fat	41.02g	29%
Cholesterol	41.95mg	6%
Sodium	2347.57mg	45%
Potassium	236.81mg	2%
Total Carbs	1.6g	0%
Sugars	0.03g	0%
Dietary Fiber	0.63g	1%
Protein	11.97g	11%
Iron	1.5mg	4%
Calcium	19.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.