Amount Per 1 Serving
Calories	243.09 Kcal (1018 kJ)
Calories from fat	43.74 Kcal
		% Daily Value*
Total Fat	4.86g	7%
Sodium	182.97mg	8%
Potassium	347.49mg	7%
Total Carbs	46.3g	15%
Sugars	38.44g	154%
Protein	4.86g	10%
Vitamin C	4.9mg	8%
Calcium	75.1mg	8%

Amount Per 100 g
Calories	28.92 Kcal (121 kJ)
Calories from fat	5.2 Kcal
		% Daily Value*
Total Fat	0.58g	7%
Sodium	21.77mg	8%
Potassium	41.34mg	7%
Total Carbs	5.51g	15%
Sugars	4.57g	154%
Protein	0.58g	10%
Vitamin C	0.6mg	8%
Calcium	8.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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