Main
Recipes
No Meat Posole Recipe

No Meat Posole Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

609

Calories

Comments Print recipe

Ingredients:

Serving

2-4 teas chipotle in adobo, minced (to taste, i like it hot)
1 - 4 oz can diced green chiles
2 cloves garlic minced
1 onion dice 1/2
1 zucchini diced
1 large tomato diced
1 can white or yellow hominy, drained (15 oz)
1 can pinto beans drained (15 oz)
3 cup vegetable stock
2 1/2 tsp tomato paste
2 teas paprika
1 1/2 teas oregano
salt and pepper to taste

Directions:

Saute the chipotle, green chiles, garlic, zucchini, and onion in a couple Tbs of olive oil until the onion is tender.
Add stock, hominy, beans, tomatoes, tomato paste and seasonings.
Simmer for 60 minutes

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	609.09 Kcal (2550 kJ)
Calories from fat	19.23 Kcal
		% Daily Value*
Total Fat	2.14g	3%
Sodium	19018.44mg	792%
Potassium	555.07mg	12%
Total Carbs	120.54g	40%
Sugars	8.89g	36%
Dietary Fiber	10.6g	42%
Protein	7.66g	15%
Vitamin C	10.6mg	18%
Vitamin A	0.1mg	4%
Iron	2.2mg	12%
Calcium	67.3mg	7%

Amount Per 100 g
Calories	187.08 Kcal (783 kJ)
Calories from fat	5.91 Kcal
		% Daily Value*
Total Fat	0.66g	3%
Sodium	5841.35mg	792%
Potassium	170.48mg	12%
Total Carbs	37.02g	40%
Sugars	2.73g	36%
Dietary Fiber	3.26g	42%
Protein	2.35g	15%
Vitamin C	3.3mg	18%
Iron	0.7mg	12%
Calcium	20.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Creamy Zucchini Soup

Butter, Olive oil, Onion, chopped, Zucchini, sliced and 6 more..
Summer Minestrone

Olive oil, Red onion, diced, Garlic cloves, minced and 11 more..
Warm Orzo Salad

Olive oil, Garlic clove, peeled, Red onion, chopped and 6 more..
Italian Sausage and Zucchini Pasta

Fettuccine, Olive oil and 7 more..
Veg-Out Soup

Carrots, peeled, Celery ribs, you can use the leaves too and 10 more..
Orzo a La Melanie

Orzo pasta, Salt, Olive oil and 13 more..
Greek Lentil Soup (Fakes)

Brown lentils, Olive oil, Minced garlic, Onions, minced and 9 more..
Cheesy Pasta Primavera

Fusilli or 4 cups rotini pasta, uncooked (corkscrew pasta) and 11 more..
Mexican Shrimp Cocktail

Cooked shrimp, peeled and deveined, Crushed garlic and 9 more..
Vegetarian Chili with Chocolate

Olive oil, Garlic, minced, Onion, finely chopped and 8 more..
Red Snapper Provencal

Chopped onion, Garlic cloves, minced, Olive oil and 10 more..