No-Knead Whole Wheat Bread Recipe

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No-Knead Whole Wheat Bread
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast in warm water. Stir in honey; add butter, salt and whole wheat flour. Beat on low speed until well-blended. Stir in all-purpose flour. Cover and let rise in a warm place until doubled, about 30 minutes. Stir 30 strokes with a spoon; pour batter into a greased 8-in. x 4-in. loaf pan. Cover and let rise in a warm place until batter reaches edge of pan, about 30 minutes. Bake at 375° for 30-40 minutes. Cool on wire rack. Yield: 1 loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.55 Kcal (969 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 3.82mg 1%
Sodium 146.01mg 6%
Potassium 1.82mg 0%
Total Carbs 47.51g 16%
Sugars 2.15g 9%
Dietary Fiber 1.69g 7%
Protein 5.08g 10%
Iron 0.4mg 2%
Calcium 10mg 1%
Amount Per 100 g
Calories 223.49 Kcal (936 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 3.68mg 1%
Sodium 140.93mg 6%
Potassium 1.76mg 0%
Total Carbs 45.86g 16%
Sugars 2.08g 9%
Dietary Fiber 1.64g 7%
Protein 4.91g 10%
Iron 0.4mg 2%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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