Amount Per 1 Serving | |||
Calories | 231.55 Kcal (969 kJ) | ||
Calories from fat | 16.31 Kcal | ||
% Daily Value* | |||
Total Fat | 1.81g | 3% | |
---|---|---|---|
Cholesterol | 3.82mg | 1% | |
Sodium | 146.01mg | 6% | |
Potassium | 1.82mg | 0% | |
Total Carbs | 47.51g | 16% | |
Sugars | 2.15g | 9% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 5.08g | 10% | |
Iron | 0.4mg | 2% | |
Calcium | 10mg | 1% |
Amount Per 100 g | |||
Calories | 223.49 Kcal (936 kJ) | ||
Calories from fat | 15.75 Kcal | ||
% Daily Value* | |||
Total Fat | 1.75g | 3% | |
---|---|---|---|
Cholesterol | 3.68mg | 1% | |
Sodium | 140.93mg | 6% | |
Potassium | 1.76mg | 0% | |
Total Carbs | 45.86g | 16% | |
Sugars | 2.08g | 9% | |
Dietary Fiber | 1.64g | 7% | |
Protein | 4.91g | 10% | |
Iron | 0.4mg | 2% | |
Calcium | 9.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.