Directions:
- In a large skillet, brown beef in oil over medium-high heat; drain.
- Transfer to a slow-cooker.
- Add carrots and celery.
- Combine the remaining ingredients; pour over meat and vegetables.
- Cover and cook on low for 6-8 hours or until meat is tender.
- Discard the bay leaf before serving.
- Thicken coooking juices if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.91 Kcal (1251 kJ) | ||
| Calories from fat | 171.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.11g | 29% | |
|---|---|---|---|
| Cholesterol | 95.26mg | 32% | |
| Sodium | 367.23mg | 15% | |
| Potassium | 526.13mg | 11% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 26.37g | 53% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.63 Kcal (593 kJ) | ||
| Calories from fat | 81.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 29% | |
|---|---|---|---|
| Cholesterol | 45.14mg | 32% | |
| Sodium | 174.01mg | 15% | |
| Potassium | 249.3mg | 11% | |
| Total Carbs | 2.55g | 2% | |
| Sugars | 0.56g | 5% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 12.49g | 53% | |
| Vitamin C | 0.7mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 16% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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