| Amount Per 1 Serving | |||
| Calories | 277.95 Kcal (1164 kJ) | ||
| Calories from fat | 130.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 39.03mg | 13% | |
| Sodium | 313.96mg | 13% | |
| Potassium | 191.16mg | 4% | |
| Total Carbs | 23.36g | 8% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 15.96g | 32% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 215.68 Kcal (903 kJ) | ||
| Calories from fat | 101.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 22% | |
|---|---|---|---|
| Cholesterol | 30.29mg | 13% | |
| Sodium | 243.62mg | 13% | |
| Potassium | 148.33mg | 4% | |
| Total Carbs | 18.13g | 8% | |
| Sugars | 0.54g | 3% | |
| Dietary Fiber | 2.32g | 12% | |
| Protein | 12.38g | 32% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.9mg | 7% | |
| Calcium | 38.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.