No Fat Fruit Treat Recipe

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No Fat Fruit Treat
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Ingredients:

Directions:

  1. Mix dry pudding mix into sour cream - add as much or as little fruit as you want - refrigerate - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.02 Kcal (758 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.55mg 1%
Sodium 650.1mg 27%
Potassium 352.93mg 8%
Total Carbs 45.11g 15%
Sugars 23.83g 95%
Dietary Fiber 2.89g 12%
Protein 2.98g 6%
Vitamin C 54.8mg 91%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 70.98 Kcal (297 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1mg 1%
Sodium 254.92mg 27%
Potassium 138.39mg 8%
Total Carbs 17.69g 15%
Sugars 9.34g 95%
Dietary Fiber 1.13g 12%
Protein 1.17g 6%
Vitamin C 21.5mg 91%
Calcium 26.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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