Strawberry Fruit Dip Recipe

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Strawberry Fruit Dip
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Ingredients
5
Count
Nutrition
109
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. To make the dip, fold yogurt and whipped topping together in a medium bowl. Note: Too much mixing may take some of the air out of the topping making it not so lite a fluffy. If this happens though no worries, it will still taste great.
  2. Chill dip until ready to serve.
  3. Serve the dip with strawberries, grapes, and pinneapple. Also good with apples and bananas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.52 Kcal (454 kJ)
Calories from fat 56.56 Kcal
% Daily Value*
Total Fat 6.28g 10%
Cholesterol 23.11mg 8%
Sodium 18.89mg 1%
Potassium 90.44mg 2%
Total Carbs 12.69g 4%
Sugars 9.71g 39%
Dietary Fiber 0.73g 3%
Protein 1.71g 3%
Vitamin C 18.5mg 31%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 99.1 Kcal (415 kJ)
Calories from fat 51.65 Kcal
% Daily Value*
Total Fat 5.74g 10%
Cholesterol 21.1mg 8%
Sodium 17.25mg 1%
Potassium 82.59mg 2%
Total Carbs 11.59g 4%
Sugars 8.87g 39%
Dietary Fiber 0.67g 3%
Protein 1.56g 3%
Vitamin C 16.9mg 31%
Calcium 47.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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