Directions:
- Heat 8 oz. of milk in microwave safe mug until hot (not boiling).
- Remove from microwave and stir in sugar, vanilla, & ginger ( to taste - use more if too mild for you ).
- Sprinkle with all of the cinnamon & nutmeg ( use more if you'd like ) and enjoy.
- To make it special you can add your favorite Brandy or,1 1/2 Tbs.Cocoa Powder, or both ( to taste ).
- This recipe can be easily doubled or tripled to make for more than one person, and can be heated on the stove top in a saucepan too.
- *And if you prefer it cold like most egg-nog you buy, just refrigerate until chilled, stir/shake and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.25 Kcal (60 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 8.09mg | 0% | |
| Potassium | 32.24mg | 1% | |
| Total Carbs | 2.23g | 1% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.58g | 1% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.01 Kcal (281 kJ) | ||
| Calories from fat | 1.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 1.78mg | 0% | |
| Sodium | 38.05mg | 0% | |
| Potassium | 151.6mg | 1% | |
| Total Carbs | 10.5g | 1% | |
| Sugars | 9.85g | 8% | |
| Dietary Fiber | 0.37g | 0% | |
| Protein | 2.72g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 115mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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