No Bake Granola Balls Recipe

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No Bake Granola Balls
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees. Spread oats and coconut on a cookie sheet. Place in the oven and toast for about 12 minutes, stirring twice, until lightly browned.
  2. Meanwhile, combine the peanut butter, honey and brown sugar in a saucepan over medium heat, stirring continuously, until ingredients are thoroughly blended and sugar has completely melted (about 2 minutes).
  3. Add the toasted oats and coconut to the peanut butter mixture, followed by the nuts, raisins and cranberries. Stir to combine. Set aside to cool for about 10 minutes.
  4. Working with dampened hands, shape into bite sized balls and refrigerate for an hour. I usually let mine sit out for about 15 minutes prior to serving as we like them a little gooey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2189.73 Kcal (9168 kJ)
Calories from fat 675.54 Kcal
% Daily Value*
Total Fat 75.06g 115%
Sodium 1334.3mg 56%
Potassium 1049.78mg 22%
Total Carbs 358.28g 119%
Sugars 216.45g 866%
Dietary Fiber 21.96g 88%
Protein 36.36g 73%
Vitamin C 1.2mg 2%
Iron 87.6mg 487%
Calcium 157.6mg 16%
Amount Per 100 g
Calories 435.44 Kcal (1823 kJ)
Calories from fat 134.34 Kcal
% Daily Value*
Total Fat 14.93g 115%
Sodium 265.33mg 56%
Potassium 208.75mg 22%
Total Carbs 71.25g 119%
Sugars 43.04g 866%
Dietary Fiber 4.37g 88%
Protein 7.23g 73%
Vitamin C 0.2mg 2%
Iron 17.4mg 487%
Calcium 31.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.2
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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