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No Bake Fresh Fruit Pie Recipe

No Bake Fresh Fruit Pie Recipe

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Ingredients:

Serving

1 1/2 cups fiber 1 cereal , original
1/4 cup earth balance margarine, melted
1 lb tofu, extra firm, drained and pressed
1/2 cup agave nectar
1 tsp vanilla extract
4 kiwi, peeled and thinly sliced
1 pint blueberries
1 quart strawberry
1/4 cup peach preserves
1/2 lemon, juiced
olive oil flavored cooking spray

Directions:

Spray a 9 pie plate w/ olive oil.
Combine cereal and margarine in food processor and pulse until the crumbs are moisten. Press the crumb mixture into the pie plate. Set aside in the refrigerator.
Mix tofu, agave nectar, and extract until smooth. Spread into the chilled pie crust and refrigerate for an hour.
Arrange the fruit decoratively on top of the tofu mixture.
Slowly heat the preserves and lemon juice until melted. Stir and drizzle over the fruit. Chill at least 1 hour to set glaze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	731.32 Kcal (3062 kJ)
Calories from fat	47.21 Kcal
		% Daily Value*
Total Fat	5.25g	8%
Sodium	35.52mg	1%
Potassium	496.05mg	11%
Total Carbs	163.59g	55%
Sugars	147.99g	592%
Dietary Fiber	8.39g	34%
Protein	10.25g	20%
Vitamin C	127.2mg	212%
Iron	1.6mg	9%
Calcium	171.2mg	17%

Amount Per 100 g
Calories	179.62 Kcal (752 kJ)
Calories from fat	11.59 Kcal
		% Daily Value*
Total Fat	1.29g	8%
Sodium	8.72mg	1%
Potassium	121.84mg	11%
Total Carbs	40.18g	55%
Sugars	36.35g	592%
Dietary Fiber	2.06g	34%
Protein	2.52g	20%
Vitamin C	31.3mg	212%
Iron	0.4mg	9%
Calcium	42.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
19

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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