Beautiful Chocolate Disks With Seeds and Fruits Recipe

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Beautiful Chocolate Disks With Seeds and Fruits
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Ingredients
10
Count
Nutrition
44
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Melt both chocolates in one bowl over a hot-water bath (I boil water in a kettle, pour it into a small sauce pan, let it cool for 1 1/2 minute and then add the bowl with the chocolate inside. Stir with a spoon to speed up melting. This will take about 5 minutes.) or using the microwave.
  2. Stir in all of the spices (you might want to adjust them to your personal preference) until well distributed.
  3. For each chocolate disk drop 1 tbs of the melted chocolate mixture onto a paper-lined baking sheet. Using a spatula (or the back of a spoon) pat the mixture into a disk-shape. You should not make them too thin as they might not carry the topping then.
  4. Sprinkle with dried cranberry pieces, poppy seeds and sunflower seed kernels as well as the crushed vanilla baking chips. It is up to you how much topping you place on your disks, but I think you wont be able to fit more than what I have written above as a guideline.
  5. VARIATION: Do not crush the vanilla baking chips, but instead melt them with 3/4 ts of cream. Dot the dark chocolate disks with this mixture and use a toothpick to swirl the two together. Now you can apply the above toppings or opt for some coloured sprinkles.
  6. Set your baking sheet aside and allow the chocolate disks to harden. This will take approximately 2-3 hrs(Do not place in the fridge as this will cause chocolate to turn whiteish).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.62 Kcal (183 kJ)
Calories from fat 19.82 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 0.56mg 0%
Sodium 4.15mg 0%
Potassium 12.15mg 0%
Total Carbs 6.17g 2%
Sugars 4.8g 19%
Dietary Fiber 0.63g 3%
Protein 0.6g 1%
Iron 0.2mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 304.98 Kcal (1277 kJ)
Calories from fat 138.59 Kcal
% Daily Value*
Total Fat 15.4g 3%
Cholesterol 3.93mg 0%
Sodium 28.99mg 0%
Potassium 84.97mg 0%
Total Carbs 43.12g 2%
Sugars 33.56g 19%
Dietary Fiber 4.43g 3%
Protein 4.17g 1%
Vitamin C 0.1mg 0%
Iron 1.7mg 1%
Calcium 72.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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