Directions:
- In a large bowl, whisk milk and pudding mix for 2 minutes, and let stand for 2 more minutes or until soft-set.
- Fold in pineapple and whipped topping, and chill until serving.
- Serve with angel food cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.81 Kcal (229 kJ) | ||
| Calories from fat | 7.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 1% | |
| Sodium | 103.92mg | 4% | |
| Potassium | 128.43mg | 3% | |
| Total Carbs | 9.22g | 3% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 60.37 Kcal (253 kJ) | ||
| Calories from fat | 8.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Cholesterol | 4.48mg | 1% | |
| Sodium | 114.47mg | 4% | |
| Potassium | 141.46mg | 3% | |
| Total Carbs | 10.15g | 3% | |
| Sugars | 10.05g | 36% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 113.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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