Nita's Best Ever Broccoli and Cheese Casserole Recipe

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Nita's Best Ever Broccoli and Cheese Casserole
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Ingredients:

Directions:

  1. Bring water and salt to boil in a pot.
  2. Add both boxes of broccoli and cook/stir over low heat until cooked through, but not overcooked.
  3. Drain well.
  4. Combine eggs, mayo, milk, soup, worcestershire and cheese in a bowl until well incorporated; add broccoli and mix.
  5. Spray a 2 1/2 qt casserole dish with a non-stick spray.
  6. Pour in broccoli mixture (will be slightly thick).
  7. Combine cracker crumbs and butter; top casserole (I don't do this, just as good without it).
  8. Bake at 350 degrees for 40 to 45 minutes until brown and top and no longer wiggly in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.07 Kcal (1796 kJ)
Calories from fat 331.27 Kcal
% Daily Value*
Total Fat 36.81g 57%
Cholesterol 98.19mg 33%
Sodium 413.44mg 17%
Potassium 85.76mg 2%
Total Carbs 14.71g 5%
Sugars 1.46g 6%
Dietary Fiber 0.68g 3%
Protein 10.88g 22%
Vitamin C 4.1mg 7%
Vitamin A 0.7mg 22%
Iron 1mg 6%
Calcium 238.5mg 24%
Amount Per 100 g
Calories 280.11 Kcal (1173 kJ)
Calories from fat 216.27 Kcal
% Daily Value*
Total Fat 24.03g 57%
Cholesterol 64.11mg 33%
Sodium 269.91mg 17%
Potassium 55.99mg 2%
Total Carbs 9.61g 5%
Sugars 0.95g 6%
Dietary Fiber 0.44g 3%
Protein 7.1g 22%
Vitamin C 2.7mg 7%
Vitamin A 0.4mg 22%
Iron 0.7mg 6%
Calcium 155.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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