Directions:
- Heat the broth to a bare simmer and, in a small bowl, stir together the peanuts and 1/2 cup of the broth until the mixture forms a paste.
- Stir paste into the simmering broth, add chili peppers, bell pepper and onion, and bring to a boil.
- Simmer, stirring occasionally, for 15-20 minutes, or until the soup thickens to desired consistency, and season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.24 Kcal (1002 kJ) | ||
| Calories from fat | 157.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.47g | 27% | |
|---|---|---|---|
| Sodium | 483.12mg | 20% | |
| Potassium | 378.89mg | 8% | |
| Total Carbs | 13.44g | 4% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 31.1mg | 52% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14mg | 78% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.71 Kcal (371 kJ) | ||
| Calories from fat | 58.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 27% | |
|---|---|---|---|
| Sodium | 179.13mg | 20% | |
| Potassium | 140.49mg | 8% | |
| Total Carbs | 4.98g | 4% | |
| Sugars | 0.67g | 7% | |
| Dietary Fiber | 1.41g | 15% | |
| Protein | 3.57g | 19% | |
| Vitamin C | 11.5mg | 52% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.2mg | 78% | |
| Calcium | 13.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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