Directions:
- Slice beef diagonally, across the grain, into thin slices.
- Combine beef, salt, egg white, and cornstarch.
- Toss together until well mixed and set aside.
- Stir together all ingredients for the sauce in a small bowl and set aside.
- Add two tbsp oil to the wok and stir-fry beef until just browned.
- Remove from wok.
- Add 2 more tbsp oil to wok and add peanuts and the hot peppers to the wok and cook until the peppers turn dark.
- Remove all from wok and place with the beef.
- Add more oil to wok if needed- and add bell peppers to wok and cook for one minute, then reduce heat on wok.
- Add green onions, ginger and garlic to bell peppers and cook for a few moments but do not let garlic burn.
- Add beef and peanut/pepper mixture back into wok and stir to blend.
- Add chopped water chestnuts (chopped jicama if you prefer) and sauce mixture and cook until heated through.
- Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 627.75 Kcal (2628 kJ) | ||
| Calories from fat | 347.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.63g | 59% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 971.09mg | 40% | |
| Potassium | 1163.19mg | 25% | |
| Total Carbs | 24.83g | 8% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 43.36g | 87% | |
| Vitamin C | 194.9mg | 325% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 18.1mg | 101% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 144.51 Kcal (605 kJ) | ||
| Calories from fat | 80.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 59% | |
|---|---|---|---|
| Cholesterol | 26.62mg | 39% | |
| Sodium | 223.54mg | 40% | |
| Potassium | 267.76mg | 25% | |
| Total Carbs | 5.72g | 8% | |
| Sugars | 1.97g | 34% | |
| Dietary Fiber | 1.23g | 21% | |
| Protein | 9.98g | 87% | |
| Vitamin C | 44.9mg | 325% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.2mg | 101% | |
| Calcium | 20.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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