| Amount Per 1 Serving | |||
| Calories | 290.08 Kcal (1215 kJ) | ||
| Calories from fat | 197.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 34% | |
|---|---|---|---|
| Cholesterol | 96.72mg | 32% | |
| Sodium | 437.83mg | 18% | |
| Potassium | 309.07mg | 7% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 18.24g | 36% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 463.3mg | 46% | |
| Amount Per 100 g | |||
| Calories | 190.14 Kcal (796 kJ) | ||
| Calories from fat | 129.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 34% | |
|---|---|---|---|
| Cholesterol | 63.39mg | 32% | |
| Sodium | 286.97mg | 18% | |
| Potassium | 202.58mg | 7% | |
| Total Carbs | 3.97g | 2% | |
| Sugars | 0.55g | 3% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 11.95g | 36% | |
| Vitamin C | 6.8mg | 17% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1mg | 8% | |
| Calcium | 303.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.