Directions:
- Divide mesclun between 2 plates. Top with potatoes, green beans, egg quarters, red peppers, tuna and olives, In a small bowl, whisk together oil, lemon juice, and mustard; season with salt and pepper. Drizzle dressing over salad. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.95 Kcal (2378 kJ) | ||
| Calories from fat | 291.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.36g | 50% | |
|---|---|---|---|
| Cholesterol | 369.11mg | 123% | |
| Sodium | 722.41mg | 30% | |
| Potassium | 920.04mg | 20% | |
| Total Carbs | 52.99g | 18% | |
| Sugars | 17.65g | 71% | |
| Dietary Fiber | 6.36g | 25% | |
| Protein | 18.16g | 36% | |
| Vitamin C | 44.5mg | 74% | |
| Vitamin A | 6.5mg | 217% | |
| Iron | 165.3mg | 918% | |
| Calcium | 243.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 66.16 Kcal (277 kJ) | ||
| Calories from fat | 33.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 50% | |
|---|---|---|---|
| Cholesterol | 43mg | 123% | |
| Sodium | 84.16mg | 30% | |
| Potassium | 107.18mg | 20% | |
| Total Carbs | 6.17g | 18% | |
| Sugars | 2.06g | 71% | |
| Dietary Fiber | 0.74g | 25% | |
| Protein | 2.12g | 36% | |
| Vitamin C | 5.2mg | 74% | |
| Vitamin A | 0.8mg | 217% | |
| Iron | 19.3mg | 918% | |
| Calcium | 28.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Red Pepper Hummus With Pine Nuts
Roasted red pepper (from a jar if you must, but roasting ... and 13 more.. -
Classic Vinaigrette Salad Dressing
Olive oil and 4 more.. -
Cucumber-Tomato Salad
Olive oil, Lemon juice, Dijon mustard, Salt and 4 more.. -
Avocado Carpaccio
Olive oil, Lemon juice, Dijon mustard, Salt, Pepper, Sugar and 6 more.. -
Chopped Nicoise Salad (Ellie Krieger)
Red potatoes (about 1/2 lb), Fresh green beans, trimmed and 9 more.. -
Greek Country Salad
Heads romaine lettuce, Cucumber, Bell pepper (optional) and 7 more.. -
Asparagus and Smoked Salmon Salad
Fresh asparagus, trimmed and cut into 1 inch pieces and 9 more.. -
Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette
Salad, Quinoa, Water, Kale , torn into bite-sized pieces and 11 more.. -
Chopped Nicoise Salad For One
Red potatoes, Green beans and 10 more.. -
Lemon Roast Potatoes
Chicken stock, Olive oil (extra virgin) and 4 more.. -
Gorgonzola-Tomato Salad
Gorgonzola cheese, Parsley, fresh, minced and 7 more.. -
Zucchini Cole Slaw
Zucchini , julienned, Carrot , julienned and 7 more.. -
Lemony Italian Salad
Dried brown lentils, Water and 12 more.. -
Avocado and Spinach Salad
Torn spinach leaves, Torn iceberg lettuce and 8 more.. -
Dijon Green Bean Salad
Green beans, Chopped onion, Olive oil, Lemon juice and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
