Directions:
- Peel and quarter potatoes.
- Place in roaster, in one layer.
- Whisk together chicken stock, olive oil, lemon juice, dry mustard, salt and pepper.
- Taste and adjust.
- Pour mixture over potatoes.
- Bake in a slow oven at 300-350°F for 2-3 hours, uncovered, 'til fork tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.91 Kcal (824 kJ) | ||
| Calories from fat | 68.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 157.38mg | 7% | |
| Potassium | 508.95mg | 11% | |
| Total Carbs | 28.93g | 10% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 96.23 Kcal (403 kJ) | ||
| Calories from fat | 33.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 12% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 1% | |
| Sodium | 76.91mg | 7% | |
| Potassium | 248.73mg | 11% | |
| Total Carbs | 14.14g | 10% | |
| Sugars | 3.24g | 27% | |
| Dietary Fiber | 1.91g | 16% | |
| Protein | 2.15g | 9% | |
| Vitamin C | 2.7mg | 9% | |
| Vitamin A | 0.6mg | 43% | |
| Iron | 0.6mg | 7% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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