Directions:
- Thaw out chicken breast and wash them really good before putting in baking pan or sheet. Next make sure you grease a pan and put the chicken on top and add olive oil. Put baby carrtos on the side of the chicken. Make sure you add the Hidden Valley Original Ranch Seasoning Mix with the chicken. Cook until lightly brown. Next add lemon juice, chives and spices (optional). Then put back in oven and wait until fully brown and cooked. Then whoolay you are done and you can eat this chicken. Whoolay you will eat really good.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.13 Kcal (273 kJ) | ||
| Calories from fat | 28.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 165.64mg | 7% | |
| Potassium | 205.15mg | 4% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.54 Kcal (287 kJ) | ||
| Calories from fat | 30.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 5% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 1% | |
| Sodium | 174.32mg | 7% | |
| Potassium | 215.89mg | 4% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 4.17g | 16% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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