New Zealand Pavlova Recipe

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Ingredients

Count

Nutrition

2668

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 475 degrees F (245 degrees C). Cover a baking sheet with foil, and spray lightly with cooking spray.
In a large bowl, beat the egg whites to form stiff peaks. Add white sugar slowly, and continue beating. When egg whites are very stiff, add vinegar and boiling water. Continue beating until glossy surface is beginning to fade, and mixture is very stiff. Pile meringue onto prepared baking sheet. Shape into a circle 1 1/2 inches thick. Form a slight dip in the center, and make the sides slightly higher.
Place meringue in the oven, shut the door, and turn the heat off. Leave in the oven for one hour. Check the texture of the meringue; it should be hard with no soft spots. If soft in the center, heat oven to 250 degrees F (120 degrees C). Place meringue back into the oven, and turn off the heat. Cool when done. Transfer onto a serving platter.
Whip the cream until just stiff. Beat in vanilla and confectioners' sugar. Pile the whipped cream onto the meringue. Arrange the fruit on top of the whipped cream, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2668.29 Kcal (11172 kJ)
Calories from fat	1480.61 Kcal
		% Daily Value*
Total Fat	164.51g	253%
Cholesterol	334.2mg	111%
Sodium	1866.65mg	78%
Potassium	656.45mg	14%
Total Carbs	280.09g	93%
Sugars	166.91g	668%
Dietary Fiber	14.2g	57%
Protein	31.49g	63%
Vitamin C	7.1mg	12%
Iron	4.7mg	26%
Calcium	269.3mg	27%

Amount Per 100 g
Calories	274.11 Kcal (1148 kJ)
Calories from fat	152.1 Kcal
		% Daily Value*
Total Fat	16.9g	253%
Cholesterol	34.33mg	111%
Sodium	191.76mg	78%
Potassium	67.44mg	14%
Total Carbs	28.77g	93%
Sugars	17.15g	668%
Dietary Fiber	1.46g	57%
Protein	3.24g	63%
Vitamin C	0.7mg	12%
Iron	0.5mg	26%
Calcium	27.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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