| Amount Per 1 Serving | |||
| Calories | 157.25 Kcal (658 kJ) | ||
| Calories from fat | 49.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Sodium | 19.34mg | 1% | |
| Potassium | 1208.58mg | 26% | |
| Total Carbs | 56.89g | 19% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 12.76g | 26% | |
| Vitamin C | 46.1mg | 77% | |
| Iron | 181.8mg | 1010% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.66 Kcal (187 kJ) | ||
| Calories from fat | 14.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 9% | |
|---|---|---|---|
| Sodium | 5.49mg | 1% | |
| Potassium | 343.22mg | 26% | |
| Total Carbs | 16.16g | 19% | |
| Sugars | 0.21g | 3% | |
| Dietary Fiber | 1.33g | 19% | |
| Protein | 3.62g | 26% | |
| Vitamin C | 13.1mg | 77% | |
| Iron | 51.6mg | 1010% | |
| Calcium | 2.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.