New Orleans shrimp & rice Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

2196

Calories

Comments Print recipe

Ingredients:

Serving

2.5 tsp creole seasoning
1/4 cup diced fresh tomatoes
3/4 cup diced red onions
1/4 cup garlic butter
1 juice from 1 lemon
1.5 ib large shrimp
16 oz light red kidney beans
10 sprig parsley
1 package brown rice
1/2 cup white cooking wine

Directions:

Finely chop parsley. Peel and devein shrimp if needed. Cook onions and butter over med/high heat in large saute pan until tender. sprinkle seasoning over shrimp. Add shrimp, tomatoes, and parsley to onions; squeeze juice over shrimp. Cook 2 minutes. Add wine. Cook 5 minutes more. Serve over rice and beans.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2196.49 Kcal (9196 kJ)
Calories from fat	516.53 Kcal
		% Daily Value*
Total Fat	57.39g	88%
Cholesterol	141.96mg	47%
Sodium	705.22mg	29%
Potassium	6651.28mg	142%
Total Carbs	303.61g	101%
Sugars	17.7g	71%
Dietary Fiber	71.37g	285%
Protein	108.83g	218%
Vitamin C	68.3mg	114%
Vitamin A	1.8mg	59%
Iron	32.6mg	181%
Calcium	454.3mg	45%

Amount Per 100 g
Calories	252.18 Kcal (1056 kJ)
Calories from fat	59.3 Kcal
		% Daily Value*
Total Fat	6.59g	88%
Cholesterol	16.3mg	47%
Sodium	80.97mg	29%
Potassium	763.64mg	142%
Total Carbs	34.86g	101%
Sugars	2.03g	71%
Dietary Fiber	8.19g	285%
Protein	12.5g	218%
Vitamin C	7.8mg	114%
Vitamin A	0.2mg	59%
Iron	3.7mg	181%
Calcium	52.2mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Shrimp with Feta

Fresh lemon juice, Shrimp, peeled and deveined, Olive oil and 9 more..
Liberty's Shrimp Bisque

Raw shrimp, Butter (divided in half ) and 17 more..
Tabbouleh

Minced fresh parsley (1 large bunch), Minced tomatoes and 7 more..
Broiled Tomatoes With Horseradish

Tomatoes, Breadcrumbs, Horseradish, Lemon juice, Salt and 3 more..
Mediterranean Vegetable Bake

Tomatoes, sliced, Red onion, sliced, Zucchini, sliced and 7 more..
Fresh Tomato Spaghetti Sauce

Fresh tomatoes, chopped & peeled, Onions, chopped and 7 more..
Salsa Pronto

Mexican-style stewed tomatoes, undrained and 6 more..
Grilled Beef Fajitas

Ripe tomatoes, seeded and chopped, Red onion, chopped and 18 more..
Scallop Bruschetta

Tomatoes, diced, Red onions, finely diced and 10 more..
Cachumbar (Tomato, Onion and Ginger Salad)

Tomatoes, coarsely chopped, Onion, finely chopped and 5 more..