Amount Per 1 Serving
Calories	24.31 Kcal (102 kJ)
Calories from fat	12.22 Kcal
		% Daily Value*
Total Fat	1.36g	2%
Cholesterol	4.55mg	2%
Sodium	97.76mg	4%
Potassium	29.53mg	1%
Total Carbs	2.12g	1%
Sugars	1.37g	5%
Dietary Fiber	0.23g	1%
Protein	0.95g	2%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	108.9 Kcal (456 kJ)
Calories from fat	54.76 Kcal
		% Daily Value*
Total Fat	6.08g	2%
Cholesterol	20.37mg	2%
Sodium	437.94mg	4%
Potassium	132.31mg	1%
Total Carbs	9.51g	1%
Sugars	6.14g	5%
Dietary Fiber	1.04g	1%
Protein	4.25g	2%
Vitamin C	13.7mg	5%
Vitamin A	0.3mg	2%
Iron	5.6mg	7%
Calcium	54.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shrimp Remoulade Po'boys

Reduced-fat mayonnaise, Onions, finely chopped and 14 more..
Shrimp Remoulade Po'boys

Reduced-fat mayonnaise, Chopped onion, Chopped celery and 14 more..
Makeover Crab Appetizer Mold

Unflavored gelatin, Cold water and 7 more..
Seafood File Gumbo

Shrimp, peeled and deveined, Water, Carrots, sliced and 27 more..
Easy and Juicy Chicken Burgers

Ground chicken, Onion, minced, Celery, minced and 10 more..
Crawfish Stuffed Chicken Breasts

Skinless, boneless chicken breast halves and 14 more..
Simply Delicious Shrimp and Corn Chowder

Fresh shrimp, unpeeled , medium size (i buy mine at the l... and 21 more..
Creamy Delicious Seafood Chowder

Fresh shrimp, unpeeled , medium size and 18 more..
Flounder Stuffed With Crabmeat (Lite-Bleu)

Onion, minced, Stalk celery, minced and 14 more..
Seafood Gumbo

Flour, Vegetable oil, Diced white onion, Diced celery and 19 more..
Seafood Gumbo

Water, Butter, Okra, sliced and 25 more..