New Mexican Potato Bake Recipe

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Ingredients:

Serving

1 lb potato , halved lengthwise and cut into 1/4 inch slices (about 2)
1 onion, quartered and cut into 1/4 inch thick slices
1 cup milk
1 cup chicken stock
2 tbsp chile powder (preferably new mexican
1 tsp cumin, ground
1 tsp oregano, dried (preferably mexican )
3 cloves garlic, crushed
salt and pepper , to taste

Directions:

Butter a deep 1 1/2 quart baking dish.
Layer the potatoes and onions in dish.
Blend remaining ingredients and pour over potatoes and onions.
Cover, and bake at 400ºF.
For 45 minutes.
Remove cover, toss potatoes and onions, and liquid and bake an additional 25 minutes or until potatoes are tender and liquid has reduced to a thick gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.66 Kcal (673 kJ)
Calories from fat	7.36 Kcal
		% Daily Value*
Total Fat	0.82g	1%
Cholesterol	3.03mg	1%
Sodium	177.36mg	7%
Potassium	623.97mg	13%
Total Carbs	32.57g	11%
Sugars	10.41g	42%
Dietary Fiber	4.5g	18%
Protein	6.56g	13%
Vitamin C	5.3mg	9%
Vitamin A	1.1mg	38%
Iron	1.7mg	9%
Calcium	130.3mg	13%

Amount Per 100 g
Calories	60.33 Kcal (253 kJ)
Calories from fat	2.76 Kcal
		% Daily Value*
Total Fat	0.31g	1%
Cholesterol	1.14mg	1%
Sodium	66.6mg	7%
Potassium	234.31mg	13%
Total Carbs	12.23g	11%
Sugars	3.91g	42%
Dietary Fiber	1.69g	18%
Protein	2.46g	13%
Vitamin C	2mg	9%
Vitamin A	0.4mg	38%
Iron	0.6mg	9%
Calcium	48.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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