Amount Per 1 Serving
Calories	140.83 Kcal (590 kJ)
Calories from fat	59.16 Kcal
		% Daily Value*
Total Fat	6.57g	10%
Cholesterol	6.92mg	2%
Sodium	277.64mg	12%
Potassium	64.28mg	1%
Total Carbs	18.75g	6%
Sugars	8.43g	34%
Dietary Fiber	1.23g	5%
Protein	1.92g	4%
Iron	0.7mg	4%
Calcium	42mg	4%

Amount Per 100 g
Calories	341.98 Kcal (1432 kJ)
Calories from fat	143.67 Kcal
		% Daily Value*
Total Fat	15.96g	10%
Cholesterol	16.81mg	2%
Sodium	674.19mg	12%
Potassium	156.1mg	1%
Total Carbs	45.54g	6%
Sugars	20.47g	34%
Dietary Fiber	2.99g	5%
Protein	4.66g	4%
Iron	1.6mg	4%
Calcium	102mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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