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New England Soup Factory's Vegetarian Chili Recipe

New England Soup Factory's Vegetarian Chili Recipe

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New England Soup Factory's Vegetarian Chili

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Ingredients:

Serving

Directions:

Place all beans in water (cover with several extra inches of water) and soak overnight.
Place in large pot (with fresh water if desired) and boil until tender, 2-3+ hours.
Drain and cool.
In a large stockpot, Sauté garlic, onions, carrots and peppers in oil for 10 minutes.
Add beans, tomatoes, V-8, cumin, chili powder, oregano, basil and bay leaves.
Cover and simmer gently for 1 hour.
Season with salt, pepper, Tabasco sauce and balsamic vinegar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	516.69 Kcal (2163 kJ)
Calories from fat	112.39 Kcal
		% Daily Value*
Total Fat	12.49g	19%
Sodium	4264.26mg	178%
Potassium	1096.77mg	23%
Total Carbs	85.16g	28%
Sugars	16.95g	68%
Dietary Fiber	11.15g	45%
Protein	11.37g	23%
Vitamin C	220mg	367%
Vitamin A	0.3mg	9%
Iron	4mg	22%
Calcium	129.8mg	13%

Amount Per 100 g
Calories	75.58 Kcal (316 kJ)
Calories from fat	16.44 Kcal
		% Daily Value*
Total Fat	1.83g	19%
Sodium	623.78mg	178%
Potassium	160.44mg	23%
Total Carbs	12.46g	28%
Sugars	2.48g	68%
Dietary Fiber	1.63g	45%
Protein	1.66g	23%
Vitamin C	32.2mg	367%
Iron	0.6mg	22%
Calcium	19mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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