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New England Shrimp and Clam Boil Recipe

New England Shrimp and Clam Boil Recipe

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Ingredients

Count

Nutrition

6700

Calories

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Ingredients:

Serving

3 tbsp olive oil
2 cloves garlic, sliced
2 quarts low sodium chicken broth
28 oz crushed tomatoes
4 tbsp old bay seasoning, divided
1/2 tsp fresh ground black pepper
1 lbs red or yellow small new potatoes
1 lb pearl onions, peeled
1 lb chourico or linguica sausage , or chicken , cut into 1-inch pieces
30 clams (littleneck), scrubbed and drained
2 1/2 lbs shrimp (16-20 count) (peeled )
4 ears fresh corn
1/4 lb lemons

Directions:

Heat oil in a 12-quart stockpot on medium heat. Add garlic; cook gently for 2 minutes without browning. Add chicken broth, crushed tomatoes, 3 Tbsp of the Old Bay, and pepper. Bring to a boil.
Stir in potatoes. Return to boil. Cook, covered, 5 minutes. Add onions and sausage. Cook, covered, 5 minutes. Add clams. If ingredients are not covered by broth, add up to 2 cups water to cover. Cook, covered, 10 minutes or until clams open and corn is tender, stirring occasionally.
Add shrimp and corn. Return to boil, stirring gently. Cover. Remove from heat. Let stand 3 minutes or just until shrimp turn pink.
Drain cooking liquid. Pour contents of pot into large serving bowl or platter. Sprinkle with remaining 1 Tbsp Old Bay. Serve with lemon wedges on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6699.99 Kcal (28052 kJ)
Calories from fat	3441.7 Kcal
		% Daily Value*
Total Fat	382.41g	588%
Cholesterol	1004.03mg	335%
Sodium	20541.14mg	856%
Potassium	9038.15mg	192%
Total Carbs	615.11g	205%
Sugars	74.1g	296%
Dietary Fiber	61.83g	247%
Protein	290.8g	582%
Vitamin C	239.9mg	400%
Iron	46mg	255%
Calcium	1107.5mg	111%

Amount Per 100 g
Calories	108.54 Kcal (454 kJ)
Calories from fat	55.76 Kcal
		% Daily Value*
Total Fat	6.2g	588%
Cholesterol	16.27mg	335%
Sodium	332.78mg	856%
Potassium	146.42mg	192%
Total Carbs	9.97g	205%
Sugars	1.2g	296%
Dietary Fiber	1g	247%
Protein	4.71g	582%
Vitamin C	3.9mg	400%
Iron	0.7mg	255%
Calcium	17.9mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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